Brooke McPoyle – Mighty Breath

Slow your breath. Quiet your mind.

Discover a simple breathwork practice designed to calm your nervous system and support your champion mindset.

What You’ll Learn In Mighty Breath

• Calms the nervous system via down-regulation
• Leverages deep, natural breaths
• Cues specific muscle groups to expand capacity and strengthen lung tissue
• Requires just 10 minutes a day
• Offers practical, measurable benefits
• Leverages nose-breathing to help reshape nasal glands for maximum benefit
• Detoxes the lung field for lasting results

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