Description of The Wholeness Process
The 8 hours of video training in this online course will teach you to gently dissolve the “I”, resolve a variety of problems from insomnia to relationship conflicts, and also teach you a different kind of meditation which can be very relaxing for the entire nervous system.
Why learn these techniques?
- Naturally melt away many emotional issues.
- Have greater compassion, humor, and wisdom with issues that remain.
- Fundamentally “reset” your relationship with yourself, your life, & the world.
- Dissolve stress with no forcing or will-power.
- Resolve issues with authority or neediness.
- Sleep deeper and more easily (very effective for this!).
- Once you get good at it, use it “in real time” with life’s challenges.
What Will you Learn in The Wholeness Process:
1. The Wholeness Work — The Basic Form
Use this 5-step process to heal and transform emotions that trouble you, with behaviors you want to change. It can even make a difference with physical things. My husband used it for a pre-migraine aura, and was surprised to find it was instantly gone. He didn’t even get a chance to finish all 5 steps!
The way you resolve these issues is by making a simple yet fundamental shift in what we might call your personality structure. This shifting is very gentle, yet the way it happens, you are doing “real change,” in contrast to making changes that might make you more functional in the short run, but at a cost in the long run.
The way this process happens is a precise and specific way of actually implementing several fundamental spiritual principles. As you are “working your issues,” you are also doing what spiritual teachers might call “awakening.” The process gives us a way to directly notice and dissolve what we might call “the ego.”
2. Using the Process as a Meditation
When used as a meditation, the Wholeness Process becomes a gentle daily practice that supports our ongoing evolution. You will learn the adaptations needed for easy meditative use. Those who have struggled with meditation often find this process makes it doable and simple. And it doesn’t need to take extra time in your day. You can do this as you drop off to sleep at night.
3. Reclaiming the Inner Authority
On “Day 2” you’ll learn a new 8-Step process called “Reclaiming the Inner Authority.” This is particularly useful in coming to a natural sense of “flow” in our lives, without subtle needs to please others or gain approval. This method uses a range of experiences (including embarrassment, shame, guilt, need to please others, and need for approval) as a gift which enables us to come to greater Wholeness.
What we access and transform through this method is something that for most people is way out of conscious experience. While this pattern utilizes Wholeness Principles, it works with a different aspect of our personality structure than can be reached with only the Basic Wholeness Form.
4. Integrating What’s Missing
This process uses the principles of the Wholeness Process in a new way, which results in our feeling more whole and complete, as we are. “Neediness” in many forms tends to melt away. This makes it easier to have relationships based on positive things — how we complement and appreciate and enjoy each other — instead of hoping that another person, or life circumstance, will somehow “complete” us.
This program is more than learning a new set of techniques. You’ll also learn the underlying principles that make this process so simple, precise, and effective. After the training, you may notice that understanding these change principles adds richness and clarity to your work with other change processes as well.
Includes 9 handouts. You’ll receive a detailed handout for each of the four formats. Plus 5 additional handouts helping you understand the subtleties of this work. Included is a handout outlining the underlying schema of the wholeness work, making it possible for you to flexibly use wholeness principles to adapt to each person and situation.
Includes audio versions. We’ve made audios from the videos for people who want to review the material on the go! Put them on your mobile device and listen while commuting, cooking, etc., then take time to do the exercises when you have more dedicated time for learning.
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