David Grey Rehab – The Hip Program
Transform your Hip Mobility, Strength, and Overall Movement.
What is it?
An online program that guides you, step-by-step, through David’s 4-phase system to fix hip & groin issues.
The Hip Program will help if you have any of the following issues:
- Tight & Weak Hips
- Under Active Glutes
- Hip Impingement
- Chronic Groin Pain
- Osteitis Pubis
- IT Band Syndrome
- Tight Hip Flexors
- Tight Hamstrings
- Piriformis Syndrome
- Hip Drop
What You’ll Learn In The Hip Program
4-Phase Plan
For Stronger, Smoother, Pain-Free & Powerful Hips
- Restore Hip Mobility, Control, and Activation
- Strengthen Through Your Full Range Of Motion
- Build Dynamic & Powerful Hips
- Sprint, Jump & Change Direction Better Than Ever
- BONUS access to our Dynamic Hip Activation Sequence
- BONUS access to behind-the-scenes DGR Workshop Footage
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