Even the most proficient ‘stand up’ fighter can be thrown, tripped, or dragged to the ground by a determined attacker. Ground Proofing is intended to help non-grapplers master the basics of ground fighing.
Ground Proofing covers:
- Essentials of falling safely
- Front break falls
- Side break falls
- Rear break falls
- Ground guard position
- Top mount
- Side control
- Headlock/scarf hold
- Back mount
- Knee on belly
- Solo exercises designed for each technique
- Partner drills for specific training purposes
- Live sparring examples of each technique
- Bonus footage of BJJ class
- Un-edited Tim Cartmell sparring sessions
Ross Jeffries – Speed Seduction: The Final Awakening
Bob Serling – Million Dollar Licensing 2.0
Derek Rake – Shogun Sequences Handbook Volume 2
Lynne McTaggart – Developing Psychic Abilities
The Social Heartistry Academy
Richard Bandler – Ericksonian Hypnosis – An NLP Perspective
Selena Soo – Get Known and Get Clients
B The Trader – Trading Course
Liana Ling – Bullet Proof Meta (Facebook) Ads
John Demartini – The Loving Relationship Formula
Digital Income Project – Content MBA
Body By Rings
Tai Jaun – Instagram Hacks University 2.0
David Snyder – People Reading For Fun And Profit
Ra Uru Hu – Design Concepts
Josh Pais – Committed Impulse
Austin Lovell – Freedom Fast Track
Ross Jeffries – New Code Next Generation
Alexey Molchanov – Foundational Breathwork
Christine Marie – Designing to Delight
Mark Larson – The Complete Guide to Technical Indicators
Danny Postma – The Exact Blueprint That Ranked My Sites #1 on Google 

