Dan Brule – Breathwork Fundamentals

Salepage: Dan Brule – Breathwork Fundamentals

Introducing:

A Brand-New Way to Learn Dan Brule’s Foundation Course to Breath Therapy

That’s also cheaper, more convenient, works around your schedule, is always available, and provides the same level of teaching that his live workshops provide

Now, for the first time ever, you can get the exact same lessons from Dan Brule’s live Australian workshop for a fraction of the price and available to you on-demand, and always available.

Here’s What You’ll Discover Inside This Amazing Foundation Course

Remember, this is from Dan Brule’s live, 3-day workshop, so you don’t miss out on a thing!

Module 1: Open and Expand, Relax and Let Go & Breath Therapy

You’ll discover:

• The basic tenants of breath therapy—allowing you to understand why it’s so powerful and how you can best use these simple techniques during your day
• Using breath as a tool to heal—the incredible reasons why breathing is so important to your health and well-being
• Why many countries across Europe make breath-work a mandatory subject of study for psychotherapists
• The 2 ‘Core Ideas’ of breath therapy(and how they work together in tandem to help rid your body of old limiting habits, ready to be replaced by new habits that serve YOU)

Module 2: The Student-Teacher Relationship & Freedom and Safety

You’ll discover:

• What makes breathwork so different from the other healing modalities and practices
• Why the ‘fluid nature’ between student and teacher is so important—and how you can embrace this aspect of breath therapy to get more from your practice and supercharge your results
• How the guidelines for breathwork enable you to get the most out of your practice
• The importance of the ‘2 Rules of Breathwork’ (which help you naturally flourish and become all you mean to be) – Freedom & Safety

Module 3: Breath Awareness & Conscious Breathing

You’ll discover:

• The 2 basic aspects of breath-work which allow you to begin your journey to breath mastery: Breath Awareness & Conscious Breathing
• The ‘dance’ between the two aspects of breath-work which allows you to be in the moment and aware (and how to quickly take charge, take control of your breathing and in turn, your life)
• How Breath Awareness fosters meditative awareness (and then becomes a form of breathing meditation)
• Why “passive” breathing is equally important as “active” breathing (and how to jump between the two types at will)
• The ‘4 C’s’ of breathing—fundamental to making massive changes in your breathing and progress within breath therapy
• Why ‘pauses’ and ‘gaps’ in your breathing are so common (and why it’s crucialto CHANGE this pattern of breathing behaviour if you want to advance in breath mastery—you’ll be shown how to do this too, don’t worry!)

Module 4: The Principles of Breath Therapy

You’ll discover:

• The 5 Principles of Breath Therapy:
  • In the first principleyou’ll learn some of the guaranteed physiological changes which happen to your body depending on the breathing techniques you do—PLUS you’ll be taught the most important techniques to practice as a beginner, so you don’t get overwhelmed with other breath techniques
  • The second principlewill show you how an ‘obvious yet hidden’ concept has the power to completely make (or break) your breathing therapy practice—no matter how technically brilliant you may be
  • The third principledelves into meaning of the saying: “water only rises to its own level.” This saying will become immensely powerful for you—it will likely transform your perceptions on teaching, of yourself, and of teachers and practitioners around you
  • The fourth principlelooks inside your own mind to ask questions which may be deeply uncomfortable or confronting.But for those honest with themselves and open to a truereality, this opens up amazing opportunities for you and your life.
  • The fifth principleis hard to describe. We’ll just call it ‘Something Else’ for now and leave you to experience it yourself when you enrol in the course.

Module 5: 20 Connected Breaths

You’ll discover:

• One of the most fundamental practices of breath therapy in use since the 70’s
• What ‘Connected Breathing’ is (and why it’s necessary for transformation through breathing)
• How ‘Connected Breathing’ helps break habitual patterns, and provides a platform for restructuring and re-patterning the mind-body system—effectively ‘burning’ away the limiting habits, patterns, and structures which may already exist

Module 6: Sigh of Relief & Yawning

You’ll discover:

• The state of the art and cutting-edge technique used as a “secret handshake” amongst breath therapy practitioners
• How to trigger an autonomic response in others at will(and why you’ll be able to quickly turn every yawn into an opportunity for powerful breath therapy practice)
• What the significance of both a “sigh of relief” and a “yawn” is—and why it’s so important if you’re ever in a team environment
• Why professionals in life and death situations such as anti-terrorism and hostage negotiations practice this powerful technique (and how you can use it to calm anxiety or stress PLUS boost performance during your day-to-day life)
• How to get even more benefit from your “sighs of relief” and yawns—both of which stimulate neurological activity which amazes neuroscientists (in fact, there’s no single activity that ‘lights up’ more parts of the brain and has more neurological effects than a yawn!)

And That’s Not Even HALF of the Modules!

Imagine what you’ll uncover within the remaining 15 modules. Just think of what you could learn with the guidance of a true breathing master like Dan Brule!

Here’s a sneak peek at the full course:

Day 1

• Module 1: Open and Expand, Relax and Let Go & Breath Therapy
• Module 2: The Student-Teacher Relationship & Freedom and Safety
• Module 3: Breath Awareness & Conscious Breathing
• Module 4: The Principles of Breath Therapy
• Module 5: Breath Awareness & Conscious Breathing
• Module 6: Sigh of Relief and Yawning
• Module 7: Formula of Transformation
• Module 8: The 3 Cornerstones of Breathwork
• Module 9: The Basic Series and the Triangle Breath
• Module 10: Nose & Mouth Breathing
• Module 11: Diaphragmatic Breathing
• Module 12: Eight Paths in Breathwork

Day 2

• Module 13: Three Questions to Ask a Client
• Module 14: Getting Caught Up in the Complexity of a Practice
• Module 15: The Three Convergences in Breathwork, Consciousness & the Mind
• Module 16: Balance in your Breathing Practice
• Module 17: Chinese Medical Breathing Exercises
• Module 18: Zen and the Art of Breathing
• Module 19: Sufi Breathing
• Module 20: Shamanic Breathing Exercises

Day 3

• Module 21: Vivation: The Skill of Happiness
• Module 22: The Four Dimensions of Awareness
• Module 23: Internal Awareness
• Module 24: Cycles & The Hero’s Journey
• Module 25: Questions & Answers

Readmore about: Dan Brule