Hale Dwoskin – Sedona Method – Weight Loss And Better Health
Salepage : Hale Dwoskin – Sedona Method – Weight Loss And Better Health
Sedona Method: Weight Loss And Better Health by Hale Dwoskin: An ultimate road to reach a better version of yourself
We just finished up the first session and it was fantastic! You can listen to it FREE with the audio player below and then decide whether you want to join us for the rest of the series. Remember, each session in this series stands on its own so you can listen to them in any order and continue to benefit from them for years to come.
Many of us have been on multiple diets and other health routines with less than optimal results. On our new releasing series, we will explore ways to use our consciousness and releasing to support us on achieving and maintaining our ideal weight, health, and well-being.
Let’s begin the year enjoying our ideal weight and robust health in a brand new, six-day live audio program called Weight Loss & Better Health.
We’re not going to recommend a diet or promise quick and easy weight loss, but we will promise you’ll find it easier to get to your ideal weight and feel better doing it. Let’s head together into healthy changes in your lifestyle and habits for long-term weight loss and long-term greater health.
According to Hale Dwoskin’s Sedona Method: Weight Loss And Better Health series, the following twelve subjects are covered:
- Loving Your Body as It Is
- Release Your Story About Weight and Health
- Resisting What You Know Is Best for You
- Beyond Sensations
- Letting Go of Wanting to Change What is
- Learning to Give Yourself What You Really Want
- Using Releasing to Break Habits
- Beyond the Tyranny of Wanting
- The Trap of Avoiding Pain and Seeking Pleasure
- Changing Your Consciousness About Your Body
- Setting Clear Goals and Intentions
- Dissolving the Blocks to Action
Meet your instructor Hale Dwoskin

Since 1976, Hale Dwoskin, a worldwide speaker, author, and co-founder of Sedona Training Associates, has been practicing and teaching the Sedona Method throughout the United States and the United Kingdom. He has also been on over 250 radio talk shows and local television programs in the United States. Hale Dwoskin is the author of The Sedona Method, which was featured in the film Letting Go.
He is the creator of Sedona Training Associates, an institution that provides courses based on Lester Levenson’s emotional release techniques. Hale is a prominent faculty member at Esalen and the Omega Institute and a frequent worldwide speaker. He is widely known as a founding member of The Transformational Leadership Council and one of The Secret’s 24 recognized teachers.
Hale Dwoskin has taught The Sedona Method to people and companies throughout the United States and the United Kingdom on a regular basis for over three decades and has led coach training and advanced retreats since the early 1990s.
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