Body Alchemy – The Shredded Academy

Description of The Shredded Academy

Okay, let’s just get straight to the point.

What is the Shredded Academy and why should you join the team?

First and foremost, this program is for a person who desires an athletic physique. If you want the bulky bodybuilder look, thanks for your time, please go elsewhere. We’re building functional bodies here.

So what does that mean?

Functional Fitness

A functional body is built for performance, not for show.

When you are functional, you have strength and skill for common body movements.
It focuses on strength, power, mobility, and body control. You will mix static movements with dynamic exercises to achieve a physique that is not only functional, but shredded AF.

The Workout Structure

The workouts are structured starting with a dynamic warm-up, then a 15 minute circuit of various exercises followed by a burnout with reps and sets. Each day targets a different muscle group. There’s even an extra credit portion if you want to push yourself that extra mile!

Why Calisthenics?

I’ve been doing calisthenics for over 6 years. I believe it is the most effective and efficient way to transform your physique. This program is cross-training mixed with your bodyweight. Ask the marines, ask professional athletes, even ask your grandparents! They will all tell you that bodyweight training is the way to go.

There’s no need to spend money on a gym or fancy exercise equipment. No need to spend time pumping iron endlessly. You’re killing your joints and slowly reducing your mobility rep after rep.

Give yourself 30 minutes per day with this calisthenics program and you will be thrilled at the results.

Experiment with your body.

Try something new.

Try something that works!

This program is for you if:

• you want to lean out and increase muscle definition
• you want to expose your abs (6 pack gains)
• you would like to learn new and cool ways to use your bodyweight to workout
• you do not have a gym membership
• you’re tired of your current routine

Readmore about: Body Alchemy

When will I receive my course?

You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.

How is my course delivered?

We share courses through Google Drive, so once your order is complete, you'll receive an invitation to view the course in your email.

To avoid any delay in delivery, please provide an Gmail and enter your email address correctly in the Checkout Page.

In case you submit a wrong email address, please contact us to resend the course to the correct email.

How do I check status of my order?

Please log in to TheDLCourse account then go to Order Page. You will find all your orders includes number, date, status and total price.

If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.

If the status is Completed: Your course is ready for immediate download. Click "VIEW" to view details and download the course.

Where can I find my course?

Once your order is complete, a link to download the course will automatically be sent to your email.

You can also get the download link by logging into your TheDLCourse account then going to Downloads Page.